Private or semi-private sessions can be held in your home, office or park.
Cristina has a broad range of experience across fitness disciplines, and will tailor a plan to your needs and goals.
Cristina’s approach to fitness is holistic cross training, which is reflected in the disciplines she focuses on:
Total Body Conditioning, TRX Suspension Training, and Vinyasa Yoga.
Please email firstname.lastname@example.org to set up an initial private session or purchase a package of sessions.
Total Body Conditioning | TRX | Vinyasa Yoga
Strong mind, strong body.
Cross training with Cristina improves your overall fitness level, endurance, strength, flexibility, and teaches injury prevention.
Cristina's method offers variety, which eliminates boredom and creates positive exercise adherence... health for the long run!